Day 30: Diary Free Challenge

Breakfast: Rice, mandarin oranges, and Tamagoyaki (a Japanese rolled omelet that tastes like french toast).
Total
Cal:524 Carb: 69.8 Chol: 465 Fat: 10.36 Sugar: 26

Lunch: Roasted red pepper soup and 1 spanakopita.
Total
Cal: 172 Carb: 26.8 Chol: 37.2 Fat: .4 Sugar: 8

Snack: Popcorn
Total
Cal: 60 Carb: 38 Chol: 0 Fat: 18 Sugar: 0

Dinner: Trader Joe's Spring onion soup.
Total
Cal: 260 Carb: 52 Chol: 0 Fat: 4 Sugar: 6

Snack: 1/2 cup mint ice cream made from coconut milk.
Total
Cal:170 Carb: 20 Chol: 0 Fat: 9 Sugar: 13
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Daily Total

Cal: 1186 Carb: 206.6g Chol: 502.2mg Fat: 23.8g Sugar: 53g