These Apple Cinnamon Muffins made by Hodgson Mill are simply scrumptious. They are made with milled flaxseed, whole grain millet flour, dried apples, whole grain sorghum flour, brown rice flower, cinnamon, monocalcium phosphate, baking soda, xanthan gum, salt, eggs, sugar, butter, and milk. It's suggested that you use 2% milk, but I don't drink cow milk. I used Almond milk and that coupled with the chunks of apple was perfect. They were similar to a biscuit in texture and full of flavor. We had them for breakfast with some home made coco and it was simply divine. Enjoy!