Showing posts with label boosting. Show all posts
Showing posts with label boosting. Show all posts

Monday, August 5, 2013

No Bake Oatmeal Bars

Constantly trying to find new ways to include oats and brewers yeast to boost breast milk production, I created this scrumptious bar.
You will need:
1 bag of marshmallows
4 1/2 cups GF Oats (we use Bob's Red Mill)
4 TBSP butter (we use an olive oil based butter)
1/4 cup of honey
1 cup sun dried tart cherries
1 cup mini chocolate chips ( we use the dairy free brand 'Enjoy Life"
1 TBSP Ground Flaxseed
2 TBSP Brewers Yeast
1 TSP Vanilla Extract or Essence 
Melt marshmallows and butter together in the microwave; then stir in other ingredients. Press the mixture into a greased pan and put in the refrigerator to chill for 2 hours. Cut and serve. Enjoy!