Breakfast: One slice of GF toast, 2 scrambled egg whites and half an apple.
Total
Cal:129 Carb: 26.7 Chol: 0 Fat: 0 Sugar: 3.5
Total
Cal:129 Carb: 26.7 Chol: 0 Fat: 0 Sugar: 3.5
Snack: 1/2 and apple with 2 wraps made with Tofu sour cream, spicy guacamole, corn tortillas, and turkey.
Total:
Cal:135.5 Carb: 40 Chol: 10 Fat: 9.5 Sugar: 4.5
Total:
Cal:135.5 Carb: 40 Chol: 10 Fat: 9.5 Sugar: 4.5
Lunch: 1 bowl of Crunchy Vanilla Sunrise cereal with 1 cup of almond milk.
Total
Cal: 260 Carb: 52 Chol: 0 Fat: 0 Sugar: 14
Total
Cal: 260 Carb: 52 Chol: 0 Fat: 0 Sugar: 14
Dinner: 2 Pizzas made using corn tortillas as a crust and soy cheese flavored like mozzarella. They were very good. Bear's pizzas toppings were black olives, turkey peperoni, and fresh basil. My pizza's were topped with mushrooms, black olives and fresh basil. We each had two and it was the perfect amount. These are definitely going to be a repeat.
Total
Cal: 390 Carb: 46 Chol: 0 Fat: 8 Sugar: 5
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Daily Total
Cal: 914.5 Carb: 164.7 Chol: 10 Fat: 22.5 Sugar: 27
Total
Cal: 390 Carb: 46 Chol: 0 Fat: 8 Sugar: 5
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Daily Total
Cal: 914.5 Carb: 164.7 Chol: 10 Fat: 22.5 Sugar: 27
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