Day 21: Dairy Free Challenge

Breakfast: 1 bowl of Crunchy Vanilla Sunrise Cereal and a cup of almond milk.
Total
Cal: 260 Carb: 52 Chol: 0 Fat: 5 Sugar: 14

Snack/Lunch: Turkey pesto sandwich, 1/2 a cup of unsweetened dried cranberries, 1 small zucchini, and 2 rice balls.
Total
Cal: 457 Carb: 73.2 Chol: 10 Fat: 4.68 Sugar: 17.7

Snack: 1 GF corn dog
Total
Cal: 180 Carb: 17 Chol: 30 Fat: 5 Sugar: 5

Dinner: 3 Dolmas, and 1/4 cup wild rice.
Total:
Cal: 440 Carb: 68 Chol: 0 Fat: 12 Sugar: 6

Snack: 1 cup chocolate almond milk.
Total
Cal: 120 Carb: 22 Chol: 0 Fat: 3 Sugar: 20
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Daily Total

Cal: 1457 Carb: 232.2g Chol: 40mg Fat: 29.7g Sugar: 62.7g