Breakfast: 2 scrambled egg whites, one slice of toast, and half a small avocado.
Total
Cal: 227 Carb: 19.2 Chol: 0 Fat: 9.3 Sugar: .2
Total
Cal: 227 Carb: 19.2 Chol: 0 Fat: 9.3 Sugar: .2
Snack/Lunch: I'm Combining my morning snack and lunch in 1 container again. Today I had mandarin oranges, tuna salad, fresh asparagus, a mini rice ball, and 2 California rolls.
Total
Cal: 415 Carb: 64.7 Chol: 36.25 Fat: 6.22 Sugar: 25
Total
Cal: 415 Carb: 64.7 Chol: 36.25 Fat: 6.22 Sugar: 25
No comments:
Post a Comment