Thursday, April 28, 2011

Day 26: Dairy Free Challenge

Breakfast: 2 scrambled egg whites, 1 slice of Udi's toast, and 1/2 a small avocado.
Total
Cal:227 Carb: 19.2 Chol: 0 Fat: 9.3 Sugar: .2

Lunch/Snack: 2 California rolls, chicken, 1 mini rice ball, sugar snap peas, potato pancakes, and a brownie bite.
Total
Cal:458.5 Carb: 79.7 Chol: 25 Fat: 7.84 Sugar: 16

Snack: Wraps made with corn tortillas, turkey, spicy guacamole, and tofu sour cream.
Total
Cal:323.5 Carb: 28.5 Chol: 20 Fat: 10.5 Sugar: 2

Dinner: Trader Joe's Spring Onion soup.
Total
Cal: 260 Carb: 52 Chol: 0 Fat: 4 Sugar: 6
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Daily Total

Cal:
1178 Carb: 127.4 Chol: 45 Fat: 31.64 Sugar: 24.2

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