Breakfast: 1 sunny side up egg a slice of GF toast and 1/2 a small grapefruit.
Cal 179 Carb: 18.25 Chol: 215 Fat: 6.75 Sugar:5
Lunch: Grilled tofu cheese sandwich with gluten free bread and roast red pepper tomato soup. What can I say? I had a craving. It turns out tofu cheese is not a bad substitute in a grilled cheese sandwich, but probably not worth repeating any time soon. The soup on the other hand. Mmm Mmm good.
Cal 680 Carb: 96 Chol: 0 Fat: 21 Sugar: 24